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Roasted Spiced Cherry Ice Cream (AIP/Paleo)

Roasted Spiced Cherry Ice Cream (AIP/Paleo)

Summer weather has arrived here in the south so I have broken out my ice cream maker for the first time of the season. Experimenting with ice cream flavors is always fun. We’ve already enjoyed my cookie dough ice cream recipe, lavender honey mint ice cream, and roasted fig ice cream here on the blog…

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Overnight Banana Nut "Oats" (AIP/Paleo)

Overnight Banana Nut “Oats” (AIP/Paleo)

  I know breakfast can be a challenge for a lot of people out there, especially those transitioning from a standard American diet to the autoimmune protocol or paleo diet. One of the current “trendy” ways to save time in the morning is to soak oatmeal overnight so that it just needs to be heated…

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Chicken Empanadas with chimichurri (AIP/paleo)

Chicken Empanadas with Chimichurri (AIP/Paleo)

Cinco De Mayo is right around the corner and it is a great opportunity to celebrate! However, with tequilla, nightshades and rice off the table you might be thinking your traditional party menu is out the window. That is why I have come up with this yummy empanada recipe that is sure to be a…

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